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Stay tuned for information on Yoga coming soon!
We highly encourage runners(well everyone that is!) to participate in yoga. Yoga compliments running as a way to actively stretch, prevent injury, stay flexible, pliable, and just feel great about life.
If there were a mathematical equation to happiness in life, running and yoga would surely be part of that equation.
The following are local yoga studios with wonderful teachers:
Lifted Lotus Yoga Collective
Harmony Yoga & Wellness
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