Local Yoga
 

We highly encourage runners(well everyone that is!) to participate in yoga. Yoga compliments running as a way to actively stretch, prevent injury, stay flexible, pliable, and just feel great about life.

If there were a mathematical equation to happiness in life, running and yoga would surely be part of that equation.

The following are local yoga studios. If you have a studio to be added please email runnersofthesage@hotmail.com

Lifted Lotus Yoga Collective

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Trinity Hot Yoga

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Harmony Yoga & Wellness